100 Hours Yoga Nidra & Meditation Teacher Training in Rishikesh

Life, Health, Career

Start Shaping Your New Life Today

Helping You to Unleash Potential of Your Subconscious Mind

Want to go deeper in Yoga Practice to Relax and Shape Attitude ? 

We have A Yoga Nidra & Meditation Teacher Training Certification for You.

Yogic Concepts and its partner schools Yoganga Healing Center organising 100 Hours Yoga Nidra & Meditation teacher training in Rishikesh. Rishikesh, the Yoga City is the best places to learn, relax and rejuvenate senses and recharge batteries with fabulous sceneries and leisure wandering while learning Yoga.

For the Teachers, practitioners and students of all levels who are looking to deepen their practices to another level, learn the Yoga Nidra, meditation and experience the ancient science of Yoga by deeper study of Yoga philosophy – This teacher training courses is best and rare in Rishikesh. Our Training course will enable you with all the tools and confidence you need to become a successful and complete yoga teacher then just being a Asana and exercise teacher. It will help you on your personal yoga journey to take you to deeper within you.

This course is designed to all levels of practitioners and especially for those who are already teachers . We will ensure the proper and step-by-step learning with a strong foundation upon which you build your teaching and personal practice. Even if you are a beginner and want to take challenge and work harder on deeper aspect of yoga practices you are welcome to join this 100 Hours Yoga Nidra & Meditation Teacher Training course.

What You will learn in This Teacher Training?

Learn from the Best: Sunil Sharma

Sunil Sharma, an acclaimed yoga teacher with 20+ years of experience, is the founder of the Yoganga Healing methodology, which uses yogic techniques to address psychological & emotional problems. He’s known for his unique approach to teaching Yoga philosophy, Pranayama, & adapting traditional yoga practices to everyday life.

Pain management

Yoga Nidra & Meditation facilitates the loosening of joints, leading to pain management and relief.

Stress management

By opening you to unresolved traumas and healing emotional wounds, Yoga Nidra and Meditation help manage stress.

Health improvements

Yoga Nidra & Meditation works on all pillars of life – health, relationships, career, and spirit – leading to improved digestion and nervous relaxation.

Improved sleep

The practice of Yoga Nidra & Meditation refreshes and energizes you, leading to improved quality of sleep.

Deep spiritual effects

With consistent practice, Yoga Nidra & Meditation has deep spiritual effects, connecting you to the essence of your breathing, improving decision-making, and providing vision and clarity in life.

Other Elements of the Course

Kriya Yoga & Kriya



Teaching practices


Who is this Course For?

  • Professionals seeking to enhance their skills in facilitating emotional and mental healing.Learn a systematic approach to yoga practice and teaching.

  • Yoga teachers can use the course to support their techniques with veterans experiencing PTSD.

  • Individuals interested in traditional Pranayama and a systematic approach to working with it, including yoga teachers seeking personal and teaching growth.
Health and Physical conditions

Student should be in healthy conditions and having no serious injury before joining this course. 

Pregnancy at any stage will not be suitable to apply for the course.

Attendance and Assignments

100% participation will be expected in all classes of course schedule.

Must pass a practical teaching examination assigned by teacher in this TTC. Don’t worry! we will prepare you to do that.

Language and Communication

Course is for international students so English communication must be fair. 

Duties & Responsibilities

Students will be responsible to take care their course materials inside and outside of class. All students must be prepared to work hard in the TTC course. In case of any Emergency situations where students are unable to attend class should be informed to teachers. 

Be kind to other students and participants and keep studio place neat and clean before you leave. 

Style and Certification

This Course will cover only Yoga Nidra and Meditation in depth. You will get Yoganga Healing Center Certification. 

Is this course is residential?

This is full-time course with weekend off days. We do not provide accomodation and food but if you want our help to look or book a accomodation for you near to our Yoga Studio, we will be happy to assist you. 

Venue: Yoganga Healing Center, Rishikesh

Seats: Limited to 15 Students only.

Upcoming Dates

Oct. 16 to Oct. 29, 2023

March 1 to March 14, 2024

Oct. 15 to Oct. 28, 2024

Standard Course Fee

With Accommodation only, Food not Included

USD 1100