Yoganga Healing Centre - Rishikesh
Yoganga Healing Centre is 200 hours Registered Yoga School (RYS200) from Global Yoga Alliance in Rishikesh. It is founded and based on holistic healing system derived from the eight limbs of Patanjali’s Yoga. Yoganga healing is process of introspection in order to recognize and differentiate oneself from the environment and others. One is guided in learning to heal themselves from the inside out through the practice of the limbs of yoga (yoganga) and the cultivation of: Deep Relaxation, Self Awareness, Acceptance, Forgiveness, Gratitude, and Surrender. With these steps profound and deep healing can take place within the organism.
Yoganga Healing sessions are holistic, drawing upon both Eastern and Western approaches to mental and physical health. Eastern techniques include the use of meditation, energy meridians, breath work, hatha yoga, yoga nidra and mindfulness practices. These traditional techniques are interwoven with modern western approaches such as hypnotherapy, cognitive behavioral therapy, neuro-linguistic programming, life coaching, psychotherapy, and cognitive re-framing through yogic counseling. The modality used for healing depends on nature of problem and goal of the participant. This healing process is effective in resolving conflicts at the more subtle levels of consciousness. Yoganga Healing is the ultimate tool to enhance the quality of life and lightness of being.
Center offers different courses either independent or supplemental to the Yoganga healing sessions. Courses include Hatha yoga, Pranayama, Yoga Nidra, and Meditation, all of which effectively purify and balance the mind and body of the practitioner in preparation for mediation and Raja yoga.
Yogi Sunil Sharma is Yoganga Healing’s founder and creator. He is a renowned yoga teacher known for his unique approach to teaching yoga philosophy and for adapting traditional yoga practices and their healing benefits to everyday life. With a master’s degrees in psychology and over twenty years of yoga practice and teaching, Sunil has been able to effectively and accurately weave together western and eastern methods of healing to guide others in healing themselves. Rooted in the philosophy of the limbs of yoga, Yoganga Healing is a powerful way to discover oneself and to ultimately become your own healer.
For details on classes, healing sessions/workshops in Rishikesh and worldwide, and for Pramayama courses contact us...