100 Hours Pranayama & Yoga Nidra Teacher Training

Yogic Concepts and its partner schools Yoga Ananda Chiang Mai organising Pranayama & Yoga Nidra teacher training in Thailand. Chiang Mai is the best places for many to learn, relax and rejuvenate senses and recharge batteries with fabulous sceneries and leisure wandering while learning Yoga.

For the Teachers, practitioners and students of all levels who are looking to deepen their practices to another level, learn the art of teaching Pranayama, Yoga Nidra and experience the ancient science of Yoga by deeper study of Yoga philosophy - This teacher training courses is best and rare in Thailand. Our Training course will enable you with all the tools and confidence you need to become a successful and complete yoga teacher then just being a Asana and exercise teacher. It will help you on your personal yoga journey to take you to deeper within you.

This course is designed to all levels of practitioners and especially for those who are already teachers . We will ensure the proper and step-by-step learning with a strong foundation upon which you build your teaching and personal practice. Even if you are a beginner and want to take challenge and work harder on deeper aspect of yoga practices you are welcome to join this Pranayama & Yoga Nidra Teacher Training course.

Course Syllabus (100 Hours)

60 Hours Techniques, training and teaching practice:

  • Asanas, Pranayamas, Kriyas, Mantra Chanting, Meditation and other traditional Yoga techniques.

  • Analytical training in how to teach and practice the techniques.

  • Guided practice of the techniques themselves.

5 Hours Teaching methodology:

  • Learn about communication skills such as group dynamics, time management, establishment of priorities and boundaries.

  • Principles of demonstration, observation, assisting and correcting the students.

  • Teaching styles.

  • Qualities of a teacher

5 Hours of Yoga Physiology and Anatomy:

  • To learn about anatomy and physiology especially respiratory system and circulation system (bodily systems, organs, etc.)

  • May also include yogic energy anatomy and physiology (chakras, Nadis, etc.).

  • Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.).

25 Hours of Yoga Philosophy, Lifestyle and Ethics:

  • The study of Yoga Philosophy and traditional texts

  • Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma.

  •  Ethics for yoga teachers, such as those involving teacher – student relationships and community

  • Understanding the value of teaching yoga as a service and giving service to others (seva)

 15 Hours of teaching practice:

  • Practice teaching as a lead instructor (does not include assisting, observing or giving feedback)

  • Receiving and giving feedback

  • Observing others teaching

  • Assisting students while someone else is teaching

Other add on in 100 Hrs YTTC course:

  • Pranayama/Breath Work for therapeutic use

  • Naturopathy and basic Ayurveda

  • Learn how to be confident in Yoga/Pranayama class Management.

  • Teaching practice in Yoga Ananda studio in English with hands-on adjustments.

Seats: Limited to 15 Students only.

Course Fee with Accommodation: (Course fee does not include food)

Early bird price: 35,000 THB to be paid before 15th October 2019 

Standard Price:  43,000 THB to be paid before 25th November 2019

Language: English (Translation will be available depending on location)

Certificate: You will get certificate from respected schools which are accredited by "Yoga Alliance USA" 


Venue: Yoga Ananda Chiang Mai, Thailand

3rd to 13th December 2019

Participants to arrive on 2nd December and can depart on 14th after 4:00 PM