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Workshop On: “YOGIC LIVING- Placing the Seed of Change”


An interactive workshop on re-orientation of perspective through Yoga Movement, Breathing & Yoga Nidra Meditation

During this workshop we explore a re-orientation of perspective - welcoming ourselves, each moment and each experience exactly as is. The mechanistic way of lifestyle is taking toll on our psyche it seems that we are hopeless and helpless in the direction of overcoming the dependency on mechanistic way of life. We meditate, think, meditate, plan, again meditate and decide to bring change in our habit patterns and doing so, we cultivate a greater sense of peace in how we live our lives and a deeper connection to our true nature.

These practices will each include mindful Hatha yoga Asana, Pranayama (breathing practices), chanting and a fully guided practice of Yoga Nidra. This series will provide an opportunity to either begin or continue your exploration new perspectives in life.

Earlier Event: September 1
200 Hours Yoga Teacher Training
Later Event: November 2
200 Hours Hatha Yoga Teacher Training