200 Hour Online Yoga Teacher TrainingLife, Health, Career
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Want to Learn Yoga Teaching From Comfort of Your Home?
We have 200 Hour Online Yoga Teacher Training
Program and Certification for You.
If you always wanted to become an effective and complete Yoga Teacher but could not find the time because of your work, family affairs or the inability to travel for long course? Then this 200 Hour Online Yoga Teacher Training is the perfect opportunity for you! You will gain same amount of knowledge, practice, certificate accreditation and expertise from the comfort of your home. You can use this knowledge and training for your own better health, your teaching or just to dive deeper into ocean of yoga practice.
Those who follow our teaching and have completed Yoga Teacher Training with us, know that we always emphasise on quality learning and teaching. This COVID-19 pandemic have stoped physical reach and have forced us to look for an alternative option to keep moving forward by learning new things. All Pandemics often result in people staying home for long periods of time, so this coronavirus pandemic too has stopped learning and work. Keeping all this in mind here we are going to offer 200 Hour Online Yoga Teacher Training while maintaining social distancing.
During This pandemic importance of Yoga and Spiritual practices is increasing. They give physical health and mental balance to deal with stress this time gives. For the practitioners and students of all levels who are looking to deepen their practices to another level, learn the art of teaching Yoga and experience the ancient science of Yoga by deeper study of Yoga philosophy – This 200 Hour Online Yoga Teacher Training courses is best and rare. This course will enable you with all the tools and confidence you need to become a successful and complete yoga teacher. It will help you on your personal yoga journey to take you to deeper within you.
This 200 Hour Online Yoga Teacher Training is designed to all levels of practitioners. We will ensure the proper and step-by-step learning with a strong foundation upon which you build your teaching and personal practice. Even if you are a beginner and want to take challenge and work harder on deeper aspect of yoga practices you are welcome to join this 200 Hour Online Yoga Teacher Training course.
What I Will Learn in 200 Hour Online Yoga Teacher Training?
100 Hours Techniques, training and teaching practice:
Asanas, Pranayamas, Kriyas, Mantra Chanting, Meditation and other traditional Yoga techniques.
Analytical training in how to teach and practice the techniques.
Guided practice of the techniques.
25 Hours Teaching methodology:
Learn about communication skills such as group dynamics, time management, establishment of priorities and limitation.
Principles of demonstration, observation, assisting and correcting to students.
Teaching styles & Qualities of a teacher
20 Hours Anatomy & Physiology of Yoga:
To learn about human anatomy and physiology (systems, organs, etc.)
May also include energy anatomy and physiology (chakras, Nadis, etc.).
Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.)
30 Hours of Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers:
The study of Yoga Philosophy and traditional texts
Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma.
Ethics for yoga teachers, teacher – student relationships and community relationship.
Understanding the value of teaching yoga as a service and giving service to others (seva)
25 Hours of teaching practice:
Practice teaching as a lead instructor (does not include assisting, observing or giving feedback)
Receiving and giving feedback by Observing others teaching
Assisting students while someone else is teaching
Other add on in 200 Hrs YTTC course:
Advance asana practice: Back bending, Arm Balance, Core practice, etc.
Naturopathy and basic Ayurveda.
Learn how to be confident in Yoga Class Management.